Embark on a transformative path to inner peace and tranquility with a sound healing experience in the sacred city of Rishikesh. Immerse yourself in the resonances of ancient instruments like singing bowls, gongs, and chimes as they align your chakras and transform energetic blockages. Feel the stress melt away as you drift into a state of deep rela

The Butterfly Pose, commonly referred to as Baddha Konasana, is a grounding yoga pose that opens the inner thighs and groin. It's a gentle pose that can be benefited from by anyone, regardless of their experience level. To enter the pose, settle by bringing together your legs. Let your feet fall together. Gently push your knees towards the floor. A